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Tag: insomnia treatment older adults

Sleep Medications and Sedatives in Seniors: Safer Sleep Strategies

Sleep Medications and Sedatives in Seniors: Safer Sleep Strategies

Safer sleep strategies for seniors focus on avoiding risky medications like benzodiazepines and Z-drugs. CBT-I is the most effective first-line treatment. Low-dose doxepin, ramelteon, and melatonin offer safer alternatives when needed.